In the context of music, it corresponds to a specific pitch or tone. The hertz unit measures the number of cycles or vibrations per second, indicating how frequently the sound wave oscillates. In this case, 520 Hz represents the frequency of a sound wave with 520 cycles per second. It's heard that 520-hertz vibration can repair DNA.

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Because some of these are posted as stories, which are deleted after a set period of time, this page will link re-uploaded versions on YouTube for archival purposes and ease of viewing.

Blocky, offscreen, puts a bottle of soda next to her while she sleeps. Blocky then grabs a handful of Mentos and puts them in the bottle. Golf Ball is awoken, and looks at the bottle. The bottle of soda then fizzes and sprays soda all over her, much to her disgust. The camera again cuts to static.

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“People can utilize lo-fi music at home to increase better sleep by creating a calming environment, looking for curated playlists specifically for sleep improvement, developing a bedtime routine that includes your playlist, and using lo-fi music in combination without bedtime routines to create more of an experience,” says Rinaldi.

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Lo-fi is a subgenre of electronic music with a low tempo. Chill with these Lofi hip hop beats, great for reading or work videos or any relax context.

If you want to try listening to lo-fi music for better sleep at home, Rinaldi recommends one of his Music Lo-Fi favorite playlists.

The microphone tips over, with clapping heard. The camera pans to reveal that Ruby was clapping and smiling, but then slowly stops with a blank look on her face. The members of the Have Cots are also members of the audience.

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Listening to curated lo-fi playlists before bedtime can contribute to better sleep and reduce insomnia symptoms, offering various health benefits.

Many beat producers like to come The Bst Lo-Fi up with chord progressions or find a sample first. But if you’re starting out making beats, it’s best to have a solid foundation to build on. Hence we’re beginning with the drum beat.